Zumba® is a fun, dance-based cardio fitness class that is designed to make your workout feel like a party! While the format primarily uses songs with latin rhythms (salsa, merengue, cumbia and reggaeton), every instructor is different. I love bringing in songs from all different genres of music, including pop, funk and hip-hop.
Want to hear some of the songs we dance to? CHECK OUT THE SPOTIFY PLAYLIST!
Yes! My classes are for everyone! I don’t give a hoot if you “do the moves right." As long as you are moving and having fun in a safe manner, I’m happy.
Whether you’re a Zumba pro or a first-timer, I’d love to see you in class.
Remember: No judgement, only joy!
Please wear comfortable clothes you can move in and sneakers/tennis shoes to dance in. Bring along a water bottle and if you like, a small towel--things can get sweaty!
For classes at MOVE! Dance Space, please bring clean-soled sneakers/tennis shoes and plan to change into them once you are in the building. Street shoes are not allowed in the studio.
There is a learning curve associated with starting any new exercise program, so the first class can feel overwhelming. But don’t let that stop you! It can take 3-5 classes for a new class format to start feeling familiar. Plus, I intentionally bring in new songs and new choreography to keep things fresh and interesting.
DO expect to be warmly welcomed to the group and shown around the space. We were all “the new kid" once and we know it can feel intimidating to try something new. The hardest part is getting to class--once you’re there, I guarantee you’ll have a great time!
Group fitness classes are a great way to meet your fitness goals, particularly if working out on your own isn’t compelling for you. By exercising in a group setting we are able to learn from each other and help hold each other accountable. Having a regular class to attend makes creating and maintaining a new routine easier. Meeting new people is also a reason many people are drawn to group fitness.
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